Mother's news


The menu of an 11-month-old baby who is breastfed is based on approved foods, health conditions, and personal preferences. If breast milk is necessary for him, then you should not wean the baby from the breast.

Breast milk is still a source of maintaining immunity and contributes to the formation of normal intestinal microflora.

Good intestinal work provides the digestion of such a complex for baby food, like fish and meat. It is not necessary to give up breast milk in favor of cow's. The latter is allowed to enter only after one year old.

In order for the digestive organs to work properly and cope with their task, it is necessary to plan the day. By the end of 10 months, some children go to a one-day nap. Meals should ideally be 5 times a day, the amount of food is approximately 200 g. If for some reason the menu is designed for four meals, then you should not try to increase the portion. This can lead to upset stools or stomach problems.

In the menu of the 11-month-old baby there are new products.

  1. Pasta. They can be combined with vegetables. With noodles, you can cook milk soups.
  2. Kissel. The basis should be fruits that are allowed to the baby and with which he is already familiar. When cooking, it is better not to add sugar.
  3. Milk casserole. You can add pasta, vegetables, meat.
  4. At the end of the 10th month injected fish.
  5. It is allowed to include snacks consisting of cookies or crackers (about 5-10 g).

There are several recommendations regarding the menu of an 11-month-old baby.

  1. It is not necessary to include in the diet foods that the baby refuses to eat.
  2. It is not necessary to include the dishes crushed to homogeneous mass. Products should be finely chopped or chopped with a fork. It is necessary to accustom to such food from small pieces, gradually increasing their size.
  3. The child should eat per day 700-900 g of breast milk. Half of this volume can be replaced with kefir or ryazhenka.
  4. Food still need to boil, bake or simmer.
  5. Meals can diversify a small amount of greens (green onions, parsley, dill). Allowed to add several crystals of sugar or salt.
  6. Vegetables are recommended to be diluted with olive or sunflower oil. So they are better absorbed by the body.
  7. It is necessary to avoid foods that most often cause allergies: nuts, chocolate, citrus.
  8. All new products in the menu should be included slowly, gradually. When a reaction occurs (vomiting, diarrhea, rash), you should stop giving food, you can re-enter it only after a month.

The volume of breast milk and nutrients in it closer to the year is significantly reduced, and this is not enough for the further development of the baby. Therefore, in his diet should include all the necessary products.

Sample schedule for the day

A menu of a 10-11 month old baby that includes five meals a day may look something like this.

  1. After a night's sleep (about 6-7 am), the first feeding is carried out. It must necessarily consist of mother's milk. In the menu you can turn on kefir. The total amount of food should reach 200 ml. If the baby wakes up later, around 8 am, then the need for breast milk is less. In this case, you can immediately cook porridge in breast milk.
  2. The second menu item is a second breakfast. At this time, the baby needs to be supported thoroughly. You can cook him any porridge of cereals (100 g), not containing gluten (oatmeal, buckwheat, rice). Cook porridge can be in breast milk or pasteurized, diluted with water. You can boil half the chicken yolk and add 1 gram of butter. After the porridge, you can feed the child fruit puree (50 g).
  3. The menu of an 11-month-old baby for lunch should include necessarily fish or lean meat. From the fish, you can choose pollock or hake, from meat - veal, turkey, chicken. In addition, a vegetable dish (not less than 150 g) should be served. The best option is a soup of vermicelli or vegetables.
  4. Eating an 11-month-old baby who is breastfed, still, as in 10 months, still does not include a hearty dinner. Therefore, the fourth feeding comes at a time when serving tea. At this time, it is better to offer fermented milk products (150 ml), you can cottage cheese with raisins or casserole from it (50 g), fruit puree (40 g).
  5. The last feeding, which is included in the daily menu of a 10-11 month old baby, is carried out before a night's sleep and is more of a kind of ritual. While being at the breast, the child calms down and adjusts to sleep.

If you properly organize the nutrition of the child during the day, the baby will sleep soundly at night, without needing additional feeding.

Product Details

Cottage cheese may well replace lack of breast milk. Therefore, this product should be included in the menu of an 11-month-old baby. But you need to either do it yourself, or take it in the dairy kitchen. The usual cottage cheese contains casein substance harmful to the gastrointestinal tract.

Meals and by-products (liver, heart) should be included in the diet, as this is an irreplaceable source of protein. You can make meatballs, meatballs, just boil lean meat. You need to cook only a couple, you can not fry and add spices. Do not use pork and beef.

If there is no allergy to fish, then twice a week it can be included in the diet instead of meat.

You need to choose white meat. The ideal option would be river fish. Fish fillets need to boil, remove the bones and chop the pulp with a fork. You can cook fish patties. Fish can be served with vegetable puree or porridge.

As early as 10 months, almost all vegetables are introduced into the child’s diet. They have a beneficial effect on intestinal motility, as they contain a lot of fiber. Of these, you can make salads, mashed potatoes, stews, just boil or give raw. Soups and broths are cooked on the basis of vegetables.

The menu of a 10-11 month old breastfed baby must include chicken yolk in a volume of ½ pcs. It contains a large number of trace elements. If the baby flatly refuses this dish, then the mother should try to hide it in another dish. For example, finely ground, add to milk or porridge.

Dairy products are allowed to enter as early as 10 months. In 11 months the whole series of fermented milk products is allowed: yoghurts, ryazhenka, kefir, bifidok. But you need to choose one of these products, which will be included in the menu of the day.

Meals in 10-11 months should include a variety of drinks. As them you can offer natural juices, compotes, fruit drinks, jelly.

The introduction of complementary foods to the baby’s feeding adds additional chores and cares to the mother. Meals should be freshly prepared and do not contain harmful ingredients. If the diet and regime are made correctly, then the baby will have no problems with the work of the digestive organs.

19 week of pregnancy

We can say that the first half of your special position has already been left behind, and in the next twenty weeks there will be many new things waiting for you. 19 week of pregnancy - this is the time when it becomes more difficult to hide a growing tummy, and the future mom realizes that her body has really changed a lot.

Menu features

When feeding mother's milk, a menu for an 11-month-old baby should be compiled, given the presence of two-time breastfeeding. Regarding children of 11 months who are bottle-fed, the situation is similar - babies get the mixture also twice a day. It is best to conduct “milk snacks” in the first (early morning) and last (before night) feeding.

Note to mom

Dr. Komarovsky lists some important points regarding the nutritional status of a baby at 11 months:

  • Ideal cooking options in the period of feeding: steamed, stewing or boiling. In a family that adheres to such a healthy lifestyle, it will be easier to feed the grown-up baby, because then the child will be able to eat the same food as the rest of the family.
  • Do not add to the food potato starch, sweet additives and spices.
  • Puree food for the child is no longer necessary, but the portioned pieces for it should be small (smaller than for an adult). Vegetables should be chopped with a fork, and the fish and meat cut into small pieces or divided into fibers.
  • By his 11 months, the baby has already tried a lot of products, which considerably varied his menu as compared to the supplement at 6 months, however, there is no need to be zealous. Total should be in moderation. Do not forget about the importance of the inclusion in the diet of cereals from cereals, meat, fish, fruits, vegetables and various dairy products. The type of porridge or fruit can be chosen by the child himself - if something is not pleasant, do not insist and treat the child to your favorite kashka. Some kids love to eat only apples - this is also absolutely normal situation. Make them in the form of juices or mashed potatoes.
If a child doesn’t like any product, you shouldn’t force it, it’s better to choose something else.
  • All allergenic products, such as nuts, citrus fruits and fruits from exotic countries, are still deleted from baby food. Undiluted cow's milk is preferably set aside for another couple of months.

How much should a baby 11 months old eat at one feeding? Speaking of the adapted mixture, we call the figure of 200 ml, but porridge should be offered a little less - 150 grams. The volume of kefir is 150 ml, and the curd will be enough 50 grams. Do not overfeed cookies, it should be given no more than 15 grams per day. A portion of meat should also be small - no more than 50 grams.

If the day mode is built from 6 am

If your baby is an early bird and gets up around 6-7 am, do not make the first meal very satisfying. Breast milk, kefir or adapted milk will suffice.

A full breakfast is better to move closer to 10 hours:

  • 6:00 - early breakfast,
  • 9:30 - the second (main) breakfast,
  • 13:00 - lunch
  • 16:30 - dinner
  • 20:00 - feeding before bedtime
  • 20:30 - bedtime.

Daily mode from 9 am

For those who like to sleep, the first breakfast should be made more dense. Additional meals will be appropriate to postpone the evening, since such a baby will also go to bed later. For the night of the baby, it is best to offer breast milk, a dry, adapted diet or kefir. The following temporary meal table is proposed:

  • 9:00 - first meal,
  • 12:00 - breakfast
  • 15:30 - lunch
  • 19:00 - dinner
  • 21:30 - adapted milk or breast milk before bedtime,
  • 22:00 - going to bed.

Such a food schedule is calculated taking into account the duration of a night's sleep at 10-11 hours and at intervals of about 3.5 hours between meals. Daytime sleep in children at this age may already be one-time or, more commonly, two-time.

By the age of 11 months, the child goes into a 1-2-day nap regime.

We make the menu for the week

What foods can be included in the daily diet of an 11-month-old crumb? For five main meals, a child can try the following types of complementary foods:

  • Morning meal - adapted or mother's milk in a volume of 200 ml.
  • Breakfast - we cook only cereals, perhaps adding half an egg yolk. Parents can use instant cereals that only require dilution with water. When cooking porridge for yourself, cooked product should be ground with a blender or rubbed through a sieve. For sweet offer pureed fruit in a volume of about 40 grams and some juice.
  • Lunch is an excellent and easy side dish: a combination of zucchini, potatoes and cauliflower in the form of mashed potatoes, flavored with vegetable oil. To the vegetable side dish offer meatballs or patties. It is possible to prepare an increased amount of meat products and send them in the freezer for storage. Then, if necessary, you will get one or two pieces and cook for a couple. Alternatively, cook the soup using rice or pearl barley. Many children will be happy to eat a salad of vegetables, previously grated on a grater.
  • Dinner - the standard meal in the evening consists of kefir (150 ml), cottage cheese (30 g) and fruit puree (60 g). Seeing that the crumb is not enough to be fed up with such a set, you can offer nutritious vegetable puree or add a little cereal to it. Meat and other heavy products preferably in the evening not to offer. For a sweet, please your baby mashed fruit or juice.
  • For the night, the baby will have a bite with breast or adapted milk, or kefir.
Lightly nourishing vegetable puree is perfect for dinner

Weekly diet in the table

A table describing a sample menu for a baby at 11-12 months:

Thanks to such a detailed table, you will always have on hand a scheme by which you can easily select the right products for treating your beloved baby. In the next chapter, we will offer caring moms recipes for simple and healthy children's meals. Such ideas will be excellent options for feeding babies in 11 months.

Turkey Meatballs

  • Turkey - 100 g,
  • butter - 1 tsp
  • semolina - 1 tsp,
  • milk - 2 tbsp.

Meat should be minced twice. Add melted butter, milk, salt on the tip of the knife and semolina to the minced meat. Mix all ingredients thoroughly and let it brew. After wetting a teaspoon in water, take small portions of minced meat and put it in barely boiling water. Cooking time - 10 minutes.

Boiled fish with vegetables

  • fish hake - 150 g,
  • onions - 1 pc.,
  • carrot - ½ pcs.,
  • Broccoli - 1-2 inflorescences.
Useful fish with vegetables is perfect for the children's table (we recommend to read: how to correctly enter the fish in the complementary foods?)

  1. Fish should be boiled without adding salt.
  2. Onions, carrots and broccoli to boil until cooked.
  3. Mash boiled fish with a fork, chop vegetables or chop finely. You can add olive or flaxseed oil (1 tsp.).

Steamed Chicken Cutlets

  • chicken meat - 100 g,
  • white bread - 20 g,
  • milk - 10 ml,
  • butter - 10 g

  1. Meat, for example breast, is first soaked in cold water. Soaking time is 30 minutes. This will help rid the meat of antibiotics and other chemicals. Use the same rule also for poultry meat.
  2. Cut the meat into pieces and grind through a meat grinder.
  3. Add to the minced milk and bread.
  4. We form minced meat patties of small diameter.
  5. Put the future burgers in a double boiler or use a colander and a pot of boiling water for cooking. Steam for about half an hour.
  6. Butter must be melted and put ready cutlets in it.

Classic Vegetable Rubbed Soup

  • potatoes - 1 pc.,
  • carrots - 1/3 pcs.,
  • cauliflower - 2-3 inflorescences (more details in the article: how much do you need to cook cauliflower for complementary foods?),
  • milk / mix - ¼ cup,
  • raw yolk - 1 pc.,
  • butter - ½ tsp.

Prepare and cut vegetables, put in water and boil until cooked. After the water is drained into a cup, chop the vegetables with a fork. Do not use a blender, otherwise the potatoes will give the mash stickiness and malleability.

Puree diluted with milk and broth to the consistency of soup. For flavor, add a little butter and a pinch of salt. Beat yolk and add to still hot soup, but do not boil.

Veal soup with vegetables

  • veal - 20 g,
  • potatoes - 2 pcs.,
  • carrots - 1 pc.

  1. Boil meat to readiness.
  2. Wash the potatoes and carrots, peel and cut them into slices. Add to soup.
  3. If desired, sprinkle soup with olive oil.

A similar cooking method is suitable for other products. For example, you can make chicken soup with the addition of potatoes, broccoli and celery. Grind the ingredients with a blender and get a wonderful vegetable cream soup. Vegetables choose at will.

Stew with Zucchini

  1. You will need a small zucchini, a small potato and a pair of cabbage leaves.
  2. Peel potatoes, cut into small cubes. Put in a saucepan with water (100 g), send the cabbage leaves there too. Simmer on low heat for about half an hour.
  3. Carefully washed zucchini cut into cubes and add to vegetables. Put out another 15 minutes.
  4. Wipe the vegetables through a sieve, add breast milk or adapted milk (about 5 tbsp), and sprinkle with a spoon of vegetable oil.
Due to the low allergenicity zucchini is perfect for a variety of children's dishes

Apple and Carrot Salad

To make a tasty, fresh and very healthy salad you will need:

  • green apple - ½ pcs.,
  • carrots - 1/3 pcs.,
  • olive / sunflower oil - 1/3 tsp.

Using the finest grater, chop the apple and carrot. Add vegetable oil, mix. When using a sour apple, you can add ¼ spoon of sugar.

Apple dessert

  • green apple - 1 pc.,
  • Cookies for children - ½ pcs.

Prepare a pre-washed apple for baking: cut in half and cut the seeds. Pour some water into the baking dish and bake the apple in the oven. It is possible to use a microwave, only in this case, the apple should be covered with a lid, otherwise it will be dryish. In the version with a microwave, you need only 4 minutes, in the oven a little longer - about 15 minutes.

Готовое и остуженное яблоко перетереть через сито. Печенье истолочь в крошку и добавить к яблочному пюре. Излишне густую смесь разбавьте водой, адаптированной смесью или грудным молоком.

Десерт из яблочного пюре может стать любимым лакомством малыша (рекомендуем прочитать: как готовить вкусное яблочное пюре для грудничка?)

Запеканка из творога и морковки

  1. Понадобится: творог – 50 г, морковь – 80 г, желток яйца – 1 шт., хлеб белый – 20 г.
  2. Boiled carrots need to be grated.
  3. Soak white bread in water, add it to carrots, add cottage cheese and yolk.
  4. Put the future casserole in the pre-greased form. Grease the upper part also with butter.
  5. Using the water bath to cook the dish for about half an hour.

Porridge Recipes

Any type of porridge that your child prefers to boil in milk or water. For cooking rice, buckwheat or oats. During lactation, cow's milk can be replaced by breast milk. Cook porridge follows from the ratio of 0.5 cups of buckwheat to 1 cup of milk or water. Cooking technology is similar to that used for adult food. For flavor, add pear, banana or apple to cereal.

Drinking is an important component of nutrition. Everyone knows that the best drink for any person is clean water. All derivatives - tea, juice, compote, fruit drink, etc. - are only supplements. Do not offer them in large quantities. A volume of 80 ml will be quite enough. When preparing juices, put the carrot, pear and apple versions in priority. Juices from the berries are already quite possible at the age under consideration. The most healing for children are berries - blueberries, white and red currants. With the introduction of new types of foods, carefully monitor the reaction of the child's body. The first dose is small - about 10 ml, then this volume gradually increases each time and is brought to 200 ml per day. Long cooking compotes are not required. Wait about 5 minutes after boiling and safely turn off.

Compote of apples and pears

  • Apple - 1 pc.,
  • pear - 1 pc.,
  • water - 0.5 liters.

  1. wash the fruit, peel, cut the seeds and cut into small pieces,
  2. put chopped fruit in a pot, pour water, put on the fire,
  3. remove boiled compote from the stove and let it brew,
  4. give crumbs to drink fully cooled compote.

Dried fruits compote

  • dried fruits - 50 g,
  • water - 0.5 liters.

  1. Wash dried fruits under running water, rinse with boiling water.
  2. For cooking, choose an enamel pot, lay out the dried fruits. Fill with boiling water and leave to infuse overnight.
  3. In the morning compote should be mixed, after which it can already be given to children.
Delicious and rich compote of dried fruit is very appropriate on the children's table

If there is no appetite

Dr. Komarovsky argues that the first rule that any mother should learn is this: a child will eat well only when he has run up, jumped and played a lot. Passive pastime, lack of walking and fresh air - a dubious pleasure for the baby. Celebration is a pledge of excellent appetite.

The second rule reads: Down with snacks! Any food (apple, crackers, etc.) is given strictly according to the regime. Teach the crumb to discipline, then the appetite will improve, and it will be much easier to feed the child.

The third rule: do not go on about the whims. There is no point in satisfying children's whims regarding nutrition only with potatoes and nothing else. The best thing is to leave the baby without lunch, then in the evening feeding he will eat any of your meals with great appetite. Diversify food and do not indulge the whims - this is our advice!

Rules for making the menu for an 11-month-old baby

When compiling a child’s menu for 11 months a week, it is necessary to take into account the type of feeding. So, on the recommendation of leading pediatricians, a breastfed baby should receive breast milk several times a day. It is desirable in the morning after waking up and immediately before bedtime. The “artificial artist” needs an adapted mixture in the same amount about 2 times a day.

We take into account taste preferences

The nutrition of the growing up baby should certainly be varied, but one should not feed him through force. For example, if he prefers bananas from fruits, and refuses from apples, give him what he wants. If he likes buckwheat most of the groats, feed him.

It is important - all 5 groups of products should be present in the baby’s diet: meat or fish, cereals, vegetables, available and permitted fruits and fermented milk products.

Avoid foods that cause allergies

It is necessary to abandon citrus fruits, any kind of nuts, and you should not experiment with solanaceae (eggplants, tomatoes).

Svetlana, mother of 11-month-old Valeria: “Our family decided to eat stewed vegetables with side dishes, so when Lera began to eat adult food, we didn’t have any special problems with food. We decided to deliberately refuse spices, so everything that I prepare for myself and my husband can be eaten already by our child. I believe that the diet of a child at 11 months may already be relatively “adult”, but without excesses. ”

First feeding

It is always a mixture or breast milk, depending on the type of food. Approximately 200 ml.

For breakfast, the child needs carbohydrate carbohydrates, so it is advisable to give porridge (buckwheat, oatmeal, corn) with the addition of half an egg yolk. In porridge you can always add a teaspoon of olive oil, only by all means mechanical pressing. As a dessert, you can give up to 50 grams of fruit puree or the same juice.

In season, it can be boiled vegetables with steamed meatballs, a piece of fish, boiled meat. In the cold season, you can cook vegetable soups with cereals.

At dinner, most moms seek to give their children dairy products: cottage cheese, kefir with the addition of fruit puree. It can be up to 150 ml of kefir and 50-60 grams of fruit, or 60 grams of cottage cheese. If the child is very active and eats with pleasure in the evening, you can first feed him with some cereal, and then dairy products.

A small secret for cooking first courses: so that the soup always turns out tasty and healthy, you can prepare a healthy filling for it in advance. To do this, finely crumble the greens and place it in ice molds, pour olive oil on top and put it in the fridge. As required, we get one such cube and add to the broth. It turns out tasty, healthy and satisfying.

How to calculate the amount of fluid needed

You can calculate the required volume of fluid for a particular child using the following formula: 50 ml of fluid per 1 kg of weight.
So, if a child weighs 12 kg, then his daily intake is 600 ml; we divide it by the total number of feedings per day (for example, by 4). In total, for each meal a child should consume up to 150 ml of liquid. This includes any first course, as well as stewed fruit or tea. For babies who are bottle-fed, this figure can be increased by another 20%.

In the warm season, with increased physical exertion, or if it is hot in the apartment in winter, we increase the amount of fluid consumed by another 10-15%.

Arguments against"

There is also an alternative opinion of pediatricians who believe that the food from the jars can provoke allergic reactions and problems with the gastrointestinal tract. Despite the statements of the manufacturer, we do not know for sure what the food in jars consists of. In any case, starch or soybeans, which are added to it for a puree-like consistency, do not benefit the baby’s digestion.

Most modern children have a high allergic status. And daily intake of products containing the same soy, will inevitably start this process. In babies of this age, allergies may manifest an increased content of histamine in the blood. But even if you close your eyes to allergies, chemical additives, getting into the body of a child, cause significant damage to the liver and kidneys.

Yulia, Masha's mother (1 year and 2 months): “My daughter immediately got an allergy to canned food. They bought different manufacturers, but the result was the same: a small rash on the cheeks and bottom. The method of exclusion understood that this canned food. Moreover, the allergy was not only on a mixture of vegetables and meat, but even on a single component puree, for example, broccoli. ”

Features of the diet

The amount of solid food in the baby’s diet is already quite large, which makes it possible to minimize breastfeeding or a mixture, but most pediatricians are still advised not to wean the baby off of mom’s breast or to exclude the adapted mixture from the menu. It is optimal to continue to give such food twice a day - immediately after waking up in the morning, as well as before going to bed at night. The rest of the time the child will eat solid food.

New products at this age are practically not introduced, so the main attention of parents should be directed to the existing dishes in the baby’s diet. Experiments with tastes and combinations are welcome. For example, from cottage cheese, fruit and eggs, an 11-month-old baby can make a casserole, and instead of juice, you can offer kissel.

Eleven-month baby can also offer raw fruits and vegetables. For example, you can grate a carrot and an apple on a grater, add a little sour cream to them and feed the kid with such a very vitamin dish.

Diet and how much should a child eat at 11 months

At 11 months, five meals a day are kept during the day, while twice a day it is advised to give the baby breastmilk or a mixture, which can be both adapted and sour-milk. The intervals between feedings at this age are three to four hours. For example, a breastfed baby first eats maternal breast at 7 o'clock in the morning, then breakfast at 10 o'clock, at 14 o'clock - lunch time, at 18 o'clock the penultimate feeding, and at 22 o'clock - the last (mother's milk).

The total amount of food eaten by a child per day is calculated based on the baby’s body weight. Weight crumbs divided by 9 and get the amount of food per day. Most babies at 11 months weigh 10 kg, so the approximate daily volume of food is 1100-1250 grams. It is divided into the number of meals and will recognize the average amount of food for one feeding - 220-250 g.

As for the individual complementary foods, a child at the age of 11 months is recommended for such maximum amounts per day:

Dairy-free or milk porridge


A breastfed baby’s day menu at 11 months will look something like this:


Products and dishes

Porridge (milk or dairy-free) up to 200 g, butter up to 5 g, fruit puree 50 g, half of yolk, fruit juice 50 ml

Vegetable soup or vegetable puree up to 200 g, vegetable oil up to 6 g, meat puree up to 80 g (2 times a week fish puree up to 60 g), wheat bread 10 g, fruit juice 60 ml

Fruit puree 60 g, cottage cheese up to 50 g, 2-3 crackers or baby biscuits, dairy drink up to 200 ml

When artificial feeding

A bottlefed baby at 11 months will eat something like this:


Products and dishes

Porridge (milk or dairy-free) up to 200 g, butter up to 5 g, fruit puree 50 g, half of yolk, fruit juice 50 ml

Vegetable soup or vegetable puree up to 200 g, vegetable oil up to 6 g, meat puree up to 80 g (2 times a week fish puree up to 60 g), wheat bread 10 g, fruit juice 60 ml

Fruit puree 60 g, cottage cheese up to 50 g, 2-3 crackers or baby biscuits, dairy drink up to 200 ml

Adapted or fermented milk mixture

Despite the significant expansion of the menu, kids at the age of 11 months should not be given fried foods, smoked meats, exotic fruits, fatty meats, non-fermented milk products, fatty fish, nuts and many other products. Before you give any dish to the crumbs, always think about the benefits and safety of this product for the child's body.

Consider the following guidelines:

  • Prepare fresh food for your child every day, and if you use ready meals for children, make sure that the expiration dates match. To facilitate life, you can do the procurement of home-made semi-finished products for baby food. For example, one day you can make portioned fish or meat patties for your baby, freeze them, and in the future get one portion of the freezer and boil or cook the meat patty for a couple, which will take less time.
  • As often as possible, give the baby a spoonful in his hands and teach the baby to eat on his own, without worrying that the result will be spilled soup or mashed potatoes on the floor. Drink from a cup or glass, but only under the supervision of an adult.

Your child already knows so much, and his activity makes you think about the introduction of vitamins in 11 months. Should I do this, read in another article.

Plastic kitchen grater

Most likely, you bought it back in 5 months, when you began to introduce the first complementary foods. If not, now is the time to purchase it. But it is plastic that is needed - vegetables and fruits rubbed on metal will be oxidized.

This is an indispensable thing for mashed soups and meat. A powerful blender in a few seconds will grind any product regardless of volume.

An exceptionally useful device on which you can prepare healthy and tasty dishes for your child.

Green Pea Soup with Sweet Potato

200 grams of green peas,
1 large yam,
Butter or olive oil - 10 grams.

  1. Boil in boiling water 1 cup of green peas.
  2. Separately cook 1 large yam tuber.
  3. Batata mode into small pieces, add the peas and knead with a fork.
  4. Add a few tablespoons of pea broth.
  5. Beat until a homogeneous consistency.